Day 21: Cold Water Therapy

It sucks all the more when you wake up and the house is kind of cold, then get in the shower and turn it to cold.

But I did it, and I also got my uncomfortably hot shower in last night.

The hot shower seemed to help me sleep, I woke up early, but I didn’t think I’d slept long enough so I tried to go back to sleep for about an hour. Then I got up and got moving. I didn’t end up sneaking out to my car for a nap midway through the day – which was nice.

So I’ll give it another shot tonight and we’ll see how things go.


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