I got home from teaching last night and was too tired to write this by the time I could have. It’s what I get for “slacking off” and letting myself have some extra time to sleep after weights followed by some intense cardio.
I didn’t get my professional reading done yesterday, but I did get everything else done. I’m definitely feeling the second day in a row of endurance training.
It’s got me thinking this morning about how I’ve always wanted to train like this, but thanks to self-sabotage/unrealistic training schedules/goals things never worked out previously. You’ve got to start off with what you can do and move on from there. Your body will adapt – the sooner you get started the sooner you’ll be moving at a better pace.
Now that I’m thinking about it, it’s amazing how much of a difference like how you picture yourself can make. Up until I met that part of me that stumbled into adulthood – I really didn’t understand how deep seeded my conception of myself really was. Now that I’ve gotten that part of myself to come into the open, my physical conception (other parts as well, I suspect) I’m treating myself differently. I’ve really started to tap into my own self-motivation.
Well here goes with starting on Day 3.
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