Day 6: Embracing Warriorship

Wow, I had zero ambition today. Then my co-workers wanted to do lunch (they also work remotely) – so I got in the shower at 11 and got cleaned up. I made myself go through my cold exposure since I was in there anyway. Wouldn’t you know it, I suddenly had some ambition.

Thinking back, I remember something from a Huberman lab podcast – pretty sure he was talking about Dopamine and how slumps affect you.

Yeah it’s coming back.

I’ve been letting myself be overstimulated (damned FOMO induced “multi-tasking”) and it’s been catching up with me.

Okay, so I really need to do a dopamine reset.

I’ll have to think on how to do that most effectively.


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