Category: Post Mortem

  • Reflections on Shaping Discipline

    There was/is a part of me that didn’t think I’d make it this far. Yeah I’ve accomplished things before, but I’ve never been this consistent. 60 days of doing doing things for myself. I’ve set goals to read a book in a month and I did it on top of practicing some form of martial…

  • Reflections on Starting Off Winning

    There hasn’t been any magical transformation or anything. But I do find myself less averse to pain. Teaching my Kenpo classes I’ve gotten back into harder contact – which is nice and mentally it feels good. The anticipation of pain makes the pain worse when it arrives – simply accepting pain seems to keep the…