Day 11: Shaping Discipline

Got up and made stuff happen this morning. I didn’t do my martial practice as I was planning on training with my grandmaster this afternoon – but he’s in the process of moving his business to another location. So yeah that got washed out.

Meanwhile I’ve been dealing with a mouse infestation and taking care of my son. But I’ll get my practice done – sounds like EDC draws today as I’m rapidly losing motivation.

I spent time thinking about how I spend time while I was journaling today and I realized that thanks to doing these practices I’m becoming a lot more aware of how I’m spending my time. So that’s a big win.


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