Tag: Resistance
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Day 7: Shaping Discipline
Wow, trying to get myself to sit still today and focus has been like trying to heard cats – or something. I just realized that making myself sit for 10 minutes and breathe is probably the single most important thing I do for myself to stay focused and grounded. I did get out of bed…
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Day 6: Shaping Discipline
I didn’t get up on time again – yeah I blamed still having a sore throat, but really I could have gotten up. There was a massive blizzard so I ended up keeping my son home with me today – but I did manage to get everything done and even a bunch of work (having…
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Day 3: Shaping Discipline
It’s interesting to me how I’m suddenly having a massive amount of resistance around doing martial practice today – I’m going to get it done. But even writing this journal entry is a form of resistance to doing what I know I should be doing. Yeah, I think it’s that I really do love the…